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The Ultimate Packing List for Flying With a Baby

This is how to survive hours in the air with your little one.

The Ultimate Packing List for Flying With a Baby
Photo:

Travel + Leisure / Alli Waataja

As a mom of two, I know from personal experience that the thought of flying with a small baby can be terrifying. That doesn’t mean you shouldn’t do it. Travel is one of the greatest gifts you can give your children. I first flew with my daughter from South Africa to the United Kingdom when she was just shy of four months old. With family in both countries, it’s a journey we’ve done multiple times since. I soon learned that the key to making the experience as stress-free as possible for all involved (parents, baby, fellow passengers, and airline crew!) is planning and preparation. Consider your little one’s needs carefully, and then think about how you can meet them 35,000 feet above ground. 

From getting them to sleep to keeping them entertained, here are our packing essentials for flying with a baby, defined here as a child under a year old. This list haa been carefully chosen according to my own experience as well as that of two experts: Dr. Natalie Prevatt — an NHS pediatric travel, tropical medicine consultant, and the lead clinician at the Children’s Travel Doc — and veteran flight attendant Samantha Sharpe. 

Packing Checklist for Flying With a Baby

This is by no means an exhaustive list. I haven’t included many of the most obvious, day-to-day items that you most likely already have and keep in your baby bag anyway, from diapers to wet wipes and burp cloths. There are some things, like pacifiers and bottles, that your baby will have a specific preference for and these should remain unchanged before a trip (there are enough variables up in the air without worrying about whether your baby will accept a new teat type, for example.) You also won’t need everything on this list. Tailor your choices to align with your particular routine, destination, flight length, and airline rules and regulations.

Sleep and Entertainment

Food and Drink

Strollers and Carriers

Accessories

Sleep and Entertainment

Getting a baby to sleep can be hard enough at home, let alone on a noisy airplane. If I have just one tip, it’s to enquire well in advance about booking a baby bassinet. If they can’t be reserved, arrive early enough at the airport to give yourself a good chance of being allocated one. For long-haul flights, paying for a separate seat to use with your car seat is another option, although Dr. Prevatt advises that babies should not sleep in an upright position for more than a few hours since it can affect their oxygen levels. When it comes to entertainment, opt for noise-free, mess-free toys without too many pieces to potentially lose.

Both my children loved the sound of the airplane engine and at night, its low vibration worked just as effectively as a sound machine for getting them to sleep. However, if your baby needs a quiet environment to drift off or if you’d like to avoid overstimulation while waiting to board in the bright and busy airport, infant headphones are a good idea. 

These ones from Alpine Muffy are designed to protect the sensitive hearing of little ones up to 36 months old. I love that the extra soft, adjustable headband is made from non-slip elastic to avoid exerting pressure on Baby’s delicate fontanelle, and that they’re proven to reduce noise to just 23 decibels. They’re super light, easy to clean, and come in a convenient travel pouch with a choice of colors ranging from Olive Green to Pink.

Best Inflatable Bed

FlyAway Kids Bed

FlyAway Kids Bed
PHOTO:

FlyAway

I hesitated including this category because most airlines allow children under two to fly at a significantly discounted rate if they sit on their parent’s lap. For this reason, purchasing an extra seat just so you can use an inflatable bed may seem excessive. But, for long flights when baby bassinets can’t be booked in advance, having a guaranteed place to sleep may well be worth it. 

Inflatable beds are not allowed by every airline, and those that do permit them often accept certain brands only. I love the Flyaway Kids Bed because it takes the guesswork out of your purchase, with a full list of approved and at-the-stewardess’-discretion airlines on its website. It inflates relatively quietly in just 90 seconds to create a full, secure bed that serves the dual purpose of preventing toys rolling onto the floor. It’s relatively compact by travel bed standards but will still take up about three pounds of your precious carry-on allowance.

Traveling with a baby is one thing. Traveling with a teething baby is a whole different ball game. You’ll want to pack teething gel and possibly (if recommended by your doctor), some infant Tylenol. A toy with chewable elements for soothing sore gums is another lifesaver, both for your baby and your fellow passengers. 

When I took my daughter on a 11-hour flight at 18 months, she was cutting several teeth simultaneously. The Mortimer the Moose Clip & Go from Lamaze was her go-to comforter. She loved chewing on his textured, easy-to-clean antlers and tail rings, while his brightly colored crinkling and jingling hooves helped provide distraction from her discomfort. When she finally drifted off, multi-use Mortimer also doubled as a plushy for cuddling.

A tray table is key to many methods of entertaining a wide-awake baby, whether you’re helping them play with stickers and stacking toys or using it as a tablet stand. Takeoff and landing can therefore be tricky — not only does the tray table have to be stowed, but this is the time babies are most likely to be affected by changes in cabin pressure and most in need of distraction.


Books are a great option during these times: they’re mess- and noise-free, have no moving parts to roll away while the seatbelt signs are on, and are easy to grab before stowing your bag in the overhead bin. My kids loved Roger Priddy’s First 100 Words long before they were able to talk. It’s got big, bright, colorful images of familiar items ranging from pets to food and more than 35 flaps for keeping baby engaged. It’s also travel-sized with sturdy board pages.

The First Years Stack Up Cup Toys
PHOTO:

Amazon

The first time I flew with a baby, one of my greatest sources of anxiety was disturbing or upsetting other passengers. I quickly learned that you can’t always control how much noise your baby makes; but you can make sure their toys are quiet. If they’re interactive and simple enough for the baby to use with minimal assistance, all the better. 

Stacking cups punch way above their weight in this category. My kids loved this simple set from The First Years. Both of them could be entertained for an amazing amount of time by nesting the cups and taking them apart again, using them to build towers, or playing hide-and-seek with some small object placed underneath them. A sturdy clip keeps the cups neatly together and when you reach your destination, small holes transform them into fun beach or bath toys.

In an ideal world, we’d be able to keep our little ones entertained without resorting to screen time. But trust me, if there’s ever a time and place to relax the rules, a couple of hours into a long-haul flight is it. When all else fails or I simply need a break, I let Paw Patrol (in my daughter’s case) or Thomas the Tank Engine (in my son’s) take over. 

The Amazon Fire 7 Kids Tablet is the smallest and most portable of Amazon’s tablets made especially for kids. It comes in a virtually indestructible kid-proof case with a built-in stand for your airplane tray table. A Parent Dashboard allows you to filter age-appropriate content and purchases. It also includes a subscription to Amazon Kids+. Choose 16 or 32 GB of storage and relax knowing that for the first two years, any device that breaks will be replaced free of charge.

Food and Drink

As Dr. Prevatt points out, the low level of humidity on board makes it especially important to keep your baby hydrated. Remember that breast milk, formula, and baby food are exempt from standard liquid limitations. Sharpe confirms that cabin crew will never impose restrictions on breastfeeding at any stage of the flight unless there’s an emergency. And flight attendants can always provide warm water for heating bottles, although it’s best to avoid asking during busy meal services. Consider investing in a portable warmer for full independence. Finally, snacks are great for both sustenance and entertainment.

Whatever stage your baby’s at and whether they take formula, bottled breast milk, cow’s milk, or even puréed food in a jar or pouch, it’s likely they prefer their food served at body temperature. This isn’t as simple to achieve on a plane as it is at home, because the commercial convection ovens used to heat adult meals are impractical for warming baby food. 

This is where the beautifully simple Tommee Tippee Closer to Nature Portable Bottle Warmer comes in. It doesn’t require electricity or any other external heating source — instead, it consists of an insulated, stainless steel flask with a leak-proof lid and sturdy plastic sheath. Simply pour boiling water from the flask into the upturned sheath and sit your bottle or pouch inside to warm up. The warmer fits compactly into your bag and can be refilled as needed by the cabin crew.

Flying with a formula-fed baby can seem daunting, simply because of the extra time and effort required to get your crying child what they need as quickly as possible. The key to minimizing stress for everyone is advance preparation. Instead of bringing your regular formula tub with you and attempting to measure out powder in the cramped confines of your seat, use a portable powder dispenser like this one from LotCow. 

Made from BPA-free plastic, the dispenser consists of four separate moisture-proof and leak-free containers that stack together to create a conveniently packable cylinder measuring roughly seven by three inches. Each one holds about two ounces of milk powder that can be tipped into baby's bottle in seconds. On shorter flights, you could even use some of the layers for storing snacks.

Starting at six months, babies should be offered a drink of water with every meal. This is especially important on a flight, where low humidity levels can cause dehydration even in adults. Some children master the art of drinking out of a proper cup quicker than others, but if yours (like mine) ends up soaked every time, you’ll want a sippy cup for travel.

I loved the Munchkin Miracle 360 Trainer Sippy Cup so much the first time around that I sought it out for my second child even after moving countries. First, it’s truly leak-free, with a soft plastic valve that fits all the way over the top. It’s also spoutless, which means babies can drink from anywhere around the rim in a way that protects their dental health and encourages normal muscle development. The handles fit little hands perfectly and it’s easy to clean on the go.

If your baby is old enough for solid foods, there’s good news. Packing a snack box not only ensures they’ll be full even if they don’t like whatever baby meal is served on the flight; it’s also one of the very best ways to keep them entertained. Bento boxes help with this by providing spaces for lots of different foods for maximum interest. 

The Bentgo Kids Chill Lunch Box stands out for its quality construction, leak-proof clip-and-seal design, and choice of bright, baby-friendly colors. It offers four compartments of varying sizes for everything from cereal to fruit pieces or sandwich fingers and (best of all), an optional, built-in ice pack that fits underneath the food tray to keep contents fresh and safe to eat even after hours in the air. When you get to your destination, it’s dishwasher and microwave safe.

Strollers and Carriers

Before you travel, it’s important to decide how you’ll be transporting baby through the airport. It’s often a long walk, sometimes with connecting buses or trains, so keeping your little one safely secured and supported is crucial. A baby carrier is a great option for navigating crowds with minimal fuss while keeping your hands free. You can also take your stroller all the way to the airplane door. If you plan on doing this, Sharpe recommends investing in one that fits into the overhead bin rather than having it checked to avoid unnecessary delays at the other end. Alternatively, she says, the Doona X stroller doubles as a car seat that can be used on board.

My daughter was born in South Africa, where wraps like the KeaBabies Original Wrap Carrier are one of the most popular and traditional methods for hands-free baby carrying. Although it took me a few tries to perfect the art of tying the wrap correctly (definitely something to master before you fly), she loved its womb-like closeness. It’s great not only for getting babies from point A to B in the airport, but also as a way of comforting them or getting them to sleep onboard. 

Consisting of a single length of stretchy, sturdy fabric, the KeaBabies wrap offers just the right amount of elasticity to hold and support your baby securely, while distributing weight evenly to minimize strain on your back and shoulders. It’s one-size-fits-all can be worn by mom or dad with zero adjustment, is safe from birth, and packs away compactly when not in use.

Although wraps like the KeaBabies one are technically suitable for children up to 36 months of age, I found that both of my kids were too heavy for me to carry in this way by the time they were around nine months old. The natural next step is a soft carrier like the ergobaby 360 Cool Air Mesh Carrier, which is designed for use from 4 to 48 months (up to 45 pounds.) 

The ergobaby 360 stands out for its award-winning design, which allows you to switch between four comfortable and safe carrying positions: on the front of your body facing inwards, on the front facing outwards, on the hip, or on your back. When forward facing, the baby’s hips are held in the “M” position to protect against hip dysplasia. Breathable mesh keeps them from overheating, while padded shoulder straps and a wide waistband save your back and shoulders.

Although you can use any stroller all the way up to the airplane door and then have it checked separately, the Babyzen YoYo2 with a newborn pack (suitable for babies zero to six months) is one of the few that folds compactly enough to fit in the overhead bin. It can be folded and unfolded with one hand, which is a lifesaver when trying to juggle your baby, diaper bag, and passport simultaneously.

It also tips the scales at just 14.5 pounds. This lightweight compactness makes it ideal not only for air travel, but also for exploring your destination because it fits just as easily into an overhead bin or taxi trunk. The stroller includes a five-point harness, a comfortable one-inch, lie-flat mattress, and UPF 50+, water-repellent fabric. You can also attach the YoYo2 bassinet and later, the six+ color pack for older babies over six months.

Accessories

We’ve covered the main areas of traveling with a baby, but what about the easy-to-overlook accessories that make all the difference? These range from breastfeeding covers (Sharpe recommends researching whether your destination has any modesty laws that may make this a particularly important choice) to sunscreen (Dr. Prevatt points out that children under the age of 15 are especially at risk of skin cancer if allowed to burn which can occur while waiting on a hot airport concourse.) Look for accessories that make life easier by simplifying essential tasks, whether that’s changing a diaper or finding what you need in your carry-on.

While I’m a firm believer that women should be able to breastfeed wherever they like without having to cover up, there is something especially intimidating about doing so in a confined space surrounded by perfect strangers. The Copper Pearl Multi-use Cover is made from lightweight, stretchy, and breathable fabric that provides full coverage without feeling restrictive for either of you. 

I particularly like that the opening is wide enough to allow you to easily view your baby (my son refused to drink if he couldn’t make eye contact) and check for a correct latch. The cover also comes in super handy on vacation as a car seat or stroller cover, takes up virtually no space in your diaper bag, and comes in an endless choice of gorgeous watercolor-style prints.

If your baby already has a favorite blanket, then that’s the one to take on your flight. But if, like mine, they’re ambivalent about which blanket they use as long as they’re warm, the plush fleece Everyday Kids Car Seat Blanket could be a useful option especially if you plan on bringing your car seat on board or if you end up with a bassinet that has a five-point harness. Safety features for the latter vary, but I’ve flown with at least one airline where this was the case.

The blanket has universally spaced notches that align with most five-point harness straps, keeping it secured to the car seat or bassinet so that it doesn’t end up on the less-than-sterile airplane floor every time Baby kicks. The swaddling style is easily unwrapped, too, so that you can prove your little one is securely fastened during turbulence without waking them up.

While you’re definitely going to need your regular, full-size baby bag to carry everything you need for the flight, a portable changing pad like this wipe-clean one from Kopi Baby makes all the difference when it comes to the Olympic sport that is attempting to change a diaper in the tight confines of an airplane bathroom. 

When folded away, it measures just 7.5 x 11.5 inches and resembles a regular clutch bag. But when opened up, it reveals a full-size changing mat with a built-in pillow and three mesh pockets with enough space to store up to five diapers as well as other essentials from rash cream to diaper bags. I especially love the smart wet wipes pocket, which features an opening that dispenses wipes for one-handed convenience, even when the pad is folded.

Organization is the key to minimizing stress when flying with small children. After all, there’s nothing worse than trying to juggle a screaming baby while rooting around helplessly in your bag for an item that has somehow disappeared just as you need it. Enter the Remobia Hicol Organizer Set, a collection of five packing cubes designed especially for parents. 

They’re made from sturdy, transparent TPU plastic, making it easy to see at a glance what they contain. The various sizes lend themselves to categorizing your diaper bag contents (one for spare clothes, one for snacks, one for medicines and so on), while the fact that they’re both waterproof and easy to wipe clean prevents unnecessary mess. They’re TSA-approved for convenience through security and nest inside each other neatly when not in use.

Sunscreen may seem like an odd item to include on this list since there’s no chance of sunburn in the airport or on the plane. However, many airports in hot countries lack covered walkways from the plane to the terminal. It’s also easy to forget to apply sunscreen once you leave the airport in the chaos of clearing customs and collecting luggage. 

Additionally, bringing sunscreen with you guarantees access to a brand you know and trust, and can test on your baby’s skin for sensitivity prior to travel. I recommend packing a travel-sized mineral sunscreen like this one from Aveeno for on-the-go protection. At three fluid ounces, it complies with TSA restrictions and is especially formulated for babies (doctor’s advice recommended for those under six months), using naturally sourced zinc oxide to provide hypoallergenic, fragrance-free SPF 50 protection.

Tips for Packing

Try not to overpack

There are a lot of items on this list, and many more besides that will be part of your everyday baby routine — from bottles and pacifiers to burp cloths and diaper cream. Remember that you don’t need all of them. Think carefully about which are most relevant for your baby, your flight (duration, time of day, and number of layovers), and unique situation (are you flying alone, or will you have someone to help juggle baby and luggage?) Then, try to limit your packing to the things that you’re most likely to actually use, because flying with a baby is overwhelming enough without having to keep track of or carry a ton of extra gear. 

Consider the flight time

When packing your diaper bag, tailor its contents according to the length of your flight, making sure you have enough diapers, wipes, milk, and snacks to last the duration with a few extras in case of any unexpected delays. If it’s a long flight, prioritize snacks that don’t need refrigeration and consider ways to increase the entertainment value of each one (e.g., individually wrapping some items so they’re fun to open together or cutting sandwiches into quirky shapes).

When booking your flight, bear in mind departure and arrival times. If you can, choose an overnight flight or one that coincides with your baby’s longest sleep period (I know these are not always the same thing!). And remember: when flying with a baby, if you can stretch your budget to get the most direct route, the extra expense will be well worth it. Layovers shouldn't be too long or so short that you end up having to run to catch the next flight. Minimize stress, wherever possible. 

Prepare for the unexpected

While it’s important to try and resist the temptation to pack everything including the kitchen sink (see our first tip), you should also prepare for a few worst-case scenarios. In my personal experience, these could range from being vomited on mid-flight (pack an extra shirt for yourself and at least two spare changes for baby) to your perfectly well infant suddenly developing a high fever. Dr. Prevatt suggests packing a basic first aid kit with essentials your baby might need since airline medical kits are minimal and not packed with infants in mind. 

She also frequently hears from breastfeeding moms who haven’t wanted to wake their sleeping baby to feed and therefore end up struggling with engorgement. She recommends learning to express by hand in advance or, if you have space in your carry-on, packing a portable breast pump. Meanwhile, Sharpe says that she often sees parents struggle due to not packing enough snacks and activities. If there’s one thing she’d recommend leaving at home to make space for these essentials, it’s a bulky inflatable baby bed.

Frequently Asked Questions

  • When can you fly with a baby?

    According to Dr. Prevatt, it’s theoretically safe for a healthy baby to fly from the first day of life. However, most airlines only allow babies to fly from seven days old because it takes a week for the ductus to close (completing the transition from a fetal to an infant heart). If there is anything wrong with a baby’s heart, it most often presents in the first seven days of life. Up in the ai and, away from medical care is not where you want to be should any such issue arise. Premature babies or those with known conditions may require medical clearance to fly.
     

    Dr. Prevatt notes that the greatest risk of flying with a newborn is to the mother rather than the baby. To avoid postpartum deep-vein thrombosis (DVT), women who have given birth in the last two months should book an aisle seat so that they can perform leg exercises and walk freely around the cabin. Having your baby on your lap puts extra compression on your thigh veins, so take turns with your travel partner if you can. And even if you’re not breastfeeding, abstain from alcohol and caffeine and be sure to drink extra water since dehydration increases risk of DVT.

  • Should a baby fly in my lap or a car seat?

    Babies under two years old are allowed to fly on your lap or in an approved infant car seat. Dr. Prevatt points out that although there have been very few reported injuries caused by an infant sitting on their caregiver’s lap rather than in a car seat, it is still recommended to use a car seat for safety since it is a moving vessel. Policies vary slightly between airlines (British Airways only accepts forward-facing seats, whereas American Airlines allows seats to be installed in the direction appropriate for the size of the child, for example) so check with yours in advance.
     

    You should remember that to guarantee being able to use an infant car seat onboard, you must book a separate seat for your baby — a much more expensive option than having them on your lap. Dr. Prevatt also notes that small babies must not stay in an upright position for more than a few hours since it can affect their breathing — so on longer flights, you’ll need to be prepared to cradle them in your arms for hours at a time or use an airline bassinet.
     

    A bassinet is an absolute godsend, especially on an extended or overnight flight. My daughter spent most of her first 11-hour flight sleeping peacefully in hers. However, the availability of these bassinets is limited because they can only be fixed to the bulkhead. And while some airlines allow you to book them in advance, others assign them on a first come, first served basis which means that you should always be prepared for the possibility of not getting one.

    My top tip? Attempt to book a baby bassinet. If that’s not possible, turn up to the airport early in the hope of being assigned one. If that fails, ask if there happens to be an available seat that you can use for your car seat (you should bring one anyway, since a child must still be restrained on car rides in foreign countries and relying on your own is safer than renting). If there is, you may be allowed to use it without having to pay extra. If not, the car seat will be checked for you, typically free of charge, and baby can sleep in your arms.

  • Is it better to travel with a stroller or a carrier?

    There are pros and cons to both approaches. A stroller is useful because you can stash items in the basket, it saves you from having to carry your baby (especially great if they fall asleep while waiting at the airport), and you can use it all the way up to the airplane door. Here, Sharpe says, it will be loaded into the plane’s cargo hold by the ground handling agents. In theory, it should be waiting for you near the door when you disembark at the other end, too. 


    However, Sharpe points out that occasionally there can be a miscommunication and strollers end up in the oversized baggage pickup area or at the luggage carousel with the other bags, leaving you stranded with no easy way to carry Baby through the airport. I have also waited for quite a while to have the stroller delivered to the correct place, which can be very stressful if you have a short transfer window. To limit the chances of this happening, Sharpe recommends having check-in staff put a note on your booking and re-iterating this to the flight attendants and ground staff on both ends of your journey. Alternatively, investing in a stroller that fits into the overhead compartment eliminates these issues completely. 


    Having experienced my fair share of stroller delivery issues, I would recommend checking your stroller in with your luggage for use at your destination and using a baby carrier to transport your little one from check-in to airplane. The many pros outweigh the one obvious con (having to bear their weight all the way), and include being much more mobile in a crowded airport, having both hands free for your other luggage and passport checks, and giving Baby the comfort of being held close to your body in an unfamiliar and overwhelming new environment.

  • Can I bring formula, breast milk, or toddler drinks through airport security?

    Sharpe says that parents are often unaware that normal liquid restrictions do not apply to breast milk and formula. TSA states that both of these substances are considered medically necessary liquid and put no restriction on the amount you can bring on board. This applies to juice, too. You just need to remove these items from your carry-on bag to be screened separately at security. However, be aware that TSA rules only apply in the United States. Sharpe points out that at Heathrow Airport in London, for example, you may bring aboard up to 2 liters each of baby food and milk as long as it’s stored in a clear, transparent container or bag. Check airport and airline rules carefully before flying to avoid any confusion.

  • What can I do to ease my baby’s discomfort from the air pressure?

    The change in cabin pressure during take-off and landing affects babies’ ears in the same way it does adult ears — by sucking the eardrum backwards or forwards. However, Dr. Prevatt says that this is more painful for babies (and in fact, 20 percent of children experience a pain so severe that an adult would not be able to put up with it) because the Eustachian tubes that connect the mouth and ears are so much smaller.
     

    This makes it much harder for babies to equalize effectively, a problem compounded by the fact that they can’t understand how to do so. Swallowing is the easiest way to help them equalize. Therefore, it’s important to breast or bottle feed during take-off and landing. I recommend bringing a pacifier as well in case your baby refuses to drink in the strange environment that is a noisy, cramped airline seat. As a breastfeeding mom, I can confirm that getting a good latch can be tricky because both you and your baby will have to wear a seat belt during take-off and landing, making cradling them in the usual way a little awkward.

Why Trust Travel + Leisure

Jessica Macdonald has been writing about travel gear for more than 10 years and has flown with both of her children many times since they were four months old. She sought the expert opinion of Dr. Natalie Prevatt, a children's travel medicine consultant and the lead clinician at the Childrenstraveldoc, which offers remote telephone consultations to prepare pregnant mothers and children for travel. Samantha Sharpe also provided invaluable insight from her perspective as a former nanny and flight attendant who previously worked for Qatar Airways and now flies for one of the UK’s largest airlines.

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Edited by
Jasmine Grant
Jasmine Grant
Jasmine is a senior commerce editor at Travel + Leisure, specializing in luggage and travel accessories. Jasmine has over a decade of experience as a writer and editor in lifestyle and travel media. In her spare time, she's probably planning her next voyage to a nearby Caribbean island.

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