How to Plan the Perfect Trip to the Bahamas

Discover the best hotels, restaurants, and things to do with this travel editor–curated Bahamas guide.

The Commonwealth of The Bahamas is an archipelago stretched out across 500 miles of the Atlantic Ocean. With turquoise waters, warm, salty breezes, and plenty of opportunities to mingle with fun-loving locals, it’s a well-favored Caribbean island destination — perhaps especially for those living along the eastern seaboard, which is connected to the Bahamas via abundant direct flights. Even if you are coming from farther away, this island chain is worth the journey. 

“We have always been known for our beautiful beaches and weather; I'm glad that more travelers want to experience something even more valuable than that — the Bahamian people,” Kya Nguyen told Travel + Leisure. Nguyen is a local tour guide who can trace her family’s island lineage back several generations. In fact, her last name has been linked to Blackbeard’s crew. 

“People also love and appreciate our nature and wildlife. Guests always remark on the curly tailed lizards, and my young pineapples are a favorite photo opp,” Nguyen added. Another sight Nguyen says to prioritize? "Junkanoo, a uniquely Bahamian street parade celebrating music, dance, and freedom. There are parades and events throughout the islands that hold a similar name — Jonkonnu in Jamaica, John Canoe in Belize. But there's only one Bahamian Junkanoo experience, and it's on Bay Street [in Nassau].”

Illustrated map of the Bahamas
Courtesy of Mehroz Kapadia

From world-class resorts and famed spots like Pink Sand Beach to family-friendly accommodations at Atlantis on Paradise Island, every inch of the Bahamas is an inch to explore. Here’s everything you need to know to plan a trip to the Bahamas.

Top 5 Can’t Miss

  • Atlantis is one of the most popular resorts in the Bahamas and includes the 141-acre Aquaventure water park, a casino, a golf course, and more.
  • Graycliff is a five-star dining experience set in an 18th-century mansion.
  • Lucayan National Park boasts impressive wildlife and fun activities, including kayaking through its mangrove trees.
  • Check out the Anchor Bay Fish Fry, held every Friday, for deliciously fried fish and other local dishes.
  • Pink Sand Beach on Harbour Island is the perfect Instagram spot, with pink sand made from seashells and microscopic organisms called foraminifera.

Best Hotels and Resorts 

Sunny day in one of the idyllic beaches of Paradise Island, Nassau, Bahamas.
Pola Damonte/Getty Images

Atlantis on Paradise Island

Atlantis is one of the most popular resorts in the Bahamas — Prince William and Kate Middleton even spent the night here during their tour of the Caribbean. There are five different hotels on the massive property, so guests can choose the vibe that's right for them. 

Baha Mar

Baha Mar on the island of New Providence is one of the beloved (and convenient) resort options for those flying into Nassau, as it's a short drive from the airport. The 1,000-acre luxury resort is home to three different luxury hotels, plus 15 acres of private beachfront for guests to enjoy, and a new waterpark. Baha Mar also has satellite properties on other islands, including Bimini and Harbour Island.

Kamalame Cay, Bahamas

T+L readers voted Kamalame Cay one of their favorite hotels in the 2022 World’s Best Awards, likely thanks to the property's sense of solitude. One reader noted that the 96-acre resort isn’t exactly easy to get to, but relaxing in a beachfront villa without another soul in sight makes the trek worthwhile.

Best Things to Do 

Hit the beach

You will surely spend some time at the beach if you've come to the Bahamas. Luckily, all of the Bahamian islands have beautiful beaches to choose from. If we had to suggest a specific one, it would be the highly photogenic Pink Sand Beach on Harbour Island. This three-mile stretch of soft, pink sand — which gets its color from seashells and microscopic organisms called foraminifera — is a place to go for total relaxation. Bring a book, or just plan on spending your time staring at your gorgeous surroundings in total awe. 

Charter a boat

Get out and experience the azure waters surrounding the Bahamas by booking a day trip on a boat, or chartering a private vessel with a captain who will happily lead you on a dive or snorkel adventure. Deep-sea fishing excursions are also available via chartered boat.

Get a day pass to Atlantis

You don't have to be an overnight guest to experience the fun that Atlantis resort has to offer. All you need to do is purchase a day pass, and you'll have access to the thrilling 141-acre Aquaventure water park, which includes pools, beaches, a rapid river, and waterslides. If that's not enough, try your luck in the casino, play a round of golf, or have a meal at one of multiple on-site restaurants.

Explore a national park

Lucayan National Park on Grand Bahama Island is another must-see spot. Here, visitors can kayak through mangroves or simply go for a stroll, spotting local flora and fauna.

Read More: 21 Best Things to Do in The Bahamas — Snorkeling, Island Hopping, and Rum Sipping Included

Best Restaurants 

Graycliff

For a five-star dining experience, book a table at Graycliff, an upscale restaurant set in an 18th-century mansion on West Hill Street in Nassau. Expect conch soup and lobster, plus plenty of freshly caught fish.   

Anchor Bay Fish Fry

For a more low-key dining experience, head to Anchor Bay in Governor's Harbour for its beloved fish fry. The event is held every Friday and includes plates of fried fish and other local delicacies. 

Dune

Travelers will have one more meal to dress up for at Dune, located at The Ocean Club, a Four Seasons Resort. With a menu by chef Jean-Georges Vongerichten, expect delicious offerings like yellowfin tartare, shrimp satay, and roasted grouper with lime chili sauce. 

A Sailboat In the Sea in Black Point, Bahamas
Daniel Piraino/Getty Images

Best Times to Visit

Peak season lasts from mid-December to mid-April, when the weather is at its most glorious. This is also when crowds descend on the islands, so you'll have to contend with higher prices and other tourists.

It never gets much colder than 60 degrees Fahrenheit in the Bahamas, so there's not really a "bad" time to visit. Do keep in mind that the Atlantic hurricane season stretches from June to November, though, which is worth considering when you're booking your trip.

The summer months are also rainy, but there will be fewer visitors and more affordable rates. Tourist numbers dip lowest in September and October, so plan a trip during these months if you want to visit the Bahamas when crowds are at their thinnest.

Read More: The Best Times to Visit The Bahamas for Fewer Crowds, Lower Prices, and More

How to Get There

Royal Caribbean International’s Perfect Day at CocoCay
N.Morley/Courtesy of Royal Caribbean International

Plenty of travelers fly into the Caribbean — there are 20 international airports across the islands, with regularly scheduled flights from around the world. Nassau is the most connected destination, while getting to the Out Islands can be a bit more complicated (though totally worth it). Your flight to the Out Islands will probably connect via Nassau. Private charters are a popular option, too.

Cruises might be the most common way to get to the Bahamas. Most cruise lines stop in the Bahamas along their Caribbean routes, and some brands even have private islands in the archipelago, including Disney Cruise Line (Castaway Cay); Carnival Cruise Line (Half Moon Cay); Norwegian Cruise Line (Great Stirrup Cay); Princess Cruises (Princess Cays); MSC Cruises (Ocean Cay — MSC Marine Reserve); and Royal Caribbean International (Perfect Day at CocoCay). Virgin Voyages has a private destination on Bimini called the Beach Club at Bimini, and Jimmy Buffett's Margaritaville brand has a Margaritaville at Sea cruise ship that sails from the Port of Palm Beach to Grand Bahama Island on a regular basis.

What Islands to Visit

View of beach and ocean in Nassau, Bahamas.
tomalu/Getty Images

There are more than 700 islands in the Bahamas, and while visiting them all is a lofty goal, it's reasonable to see a few during one trip. “Visit one of the 30 other inhabited islands outside of Nassau," Nguyen says. "If you’ve only ever been to Nassau, you haven’t seen all the Bahamas has for you.”

Here are a few islands to consider for your itinerary. 

Grand Bahama: A visit to Grand Bahama means getting to experience the archipelago's best outdoor adventures. Snorkeling and diving guides lead aquatic adventures here, and land lovers can relax on famed beaches like Lucaya Beach and Gold Rock Beach. Grand Bahama is also home to Lucayan National Park, which means there is plenty of wildlife spotting to do, too. 

Harbour Island: Those looking for an enchanting and colorful experience need not look further than Harbour Island. This is where visitors will find Insta-famous, pastel-colored homes shaded by palm trees. There are gorgeous beaches here, too, Pink Sand Beach is certainly the most famous.

Exumas: Another Insta-famous destination, Exumas is where you'll find friendly pigs swimming in the sea, and they're eager for you to come and say hello. If you're sticking around on this island, dig your umbrella into the sand at Coco Plum Beach. 

New Providence Island: You can't really skip New Providence, as it’s home to Nassau, the capital of the Bahamas and the most common gateway to the islands. Urban hustle and bustle meets serene island escapism in this city, and in all the right ways. Leave time to explore the museums and beaches, and spend a night on the town to feel the city's energy after dark.

Getting Around

Rental car: If you plan to stay on one island for a while, book a rental car so you can get around with ease. Options are abundant at the airport in Nassau, including known brands like Avis, Hertz, and Budget. See all the options here

Taxi: Taxi services will get you from point A to point B, and rates are fixed by the government, so it's easy to estimate your fare. Ride-shares like Uber and Lyft do not operate on the island. But, if you want to schedule a ride, try the local Let’s Go Bahama app.

Intra-island flights: There are both scheduled intra-island flights and chartered flights available throughout the Bahamas. Bahamasair offers routes between Treasure Cay and Marsh Harbor in Abacos, and Nassau to Great Exuma. Other airline options for getting around the islands include Flamingo Air and Western Air. See all flight options here.  

Ferry: There are several ferry and water taxi services available throughout the Bahamas to transport guests from one island to another. For example, Green Turtle Ferry services the Abaco Islands, with scheduled service between Green Turtle Cay, New Plymouth, and Treasure Cay on Great Abaco, while Bahamas Ferries offers connections between Long Island and Georgetown, Exuma, or Nassau. See all ferry options here

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